Aug 29, 2018 · A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute.
Heart rate, also known as pulse, is the number of times a person's heart beats per minute. Normal heart rate varies from person to person, but a normal range for adults is 60 to 100 beats per minute, according to the Mayo Clinic. However, a normal heart rate depends on the individual, age, body size.
Nov 15, 2017 · The normal resting heart rate for adults over the age of 10 years, including older adults, is between 60 and 100 beats per minute (bpm). Highly trained athletes may have a resting heart rate below 60 bpm, sometimes reaching 40 bpm.
1. Myth: A normal heart rate is 60-100 beats per minute. That's the old standard. Many doctors think it should be lower.
Oct 19, 2018 · Normal resting heart rate can vary from person to person, but for most adults, it’s between 60 and 100 beats per minute. Normal resting heart rate for kids Children’s heart rates are normally.