Best Workout Foods; Drinks & Smoothies; Home / Mind & Body / Sex & Relationships. Sex Positions That Double as Exercise. No matter how much your partner pleads, you can't substitute time in the sack for time on the treadmill. However, certain sex positions do work a woman's muscle groups — some so much, in fact, that you might not be.
Feb 12, 2015 · Despite popular opinion, you don't want to be stiff while having sex—when it comes to your muscles, anyway.. Mobility and strength are essential if you want to perform at your best in the bedroom—you have to be flexible. Here's a workout routine that will work your body holistically, so that every muscle group functions cohesively—rather than bulking random show muscles.Author: Brittany Smith.
Dec 14, 2017 · We’ve done the math and the results are in: Don’t expect great sex to be a beneficial calorie-burner — or the best way to get better at sex.. Sure, sex is a type of workout in its own right Author: Nicole Davis.
Aug 02, 2014 · Heat up your sex life by breaking a sweat in the gym Here are 5 exercises you should add to your workout routine today to make these 5 sex positions hotter tonight. The 45 Best Sex.
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