The Stress-Sex Connection | Psychology Today - sex reducing stress

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How Does Sex Relieve Stress? | Mellowed sex reducing stress


When you're in the mood, it's a sure bet that the last thing on your mind is boosting your immune system or maintaining a healthy weight. Yet good sex offers those health benefits and more.Author: Kara Mayer Robinson.

Dec 02, 2011 · How Does Sex Reduce Stress? And it’s not just about the heat of the moment— science suggests sex can improve mood and combat anxiety by reducing stress signals in the brain.Author: Laura Schwecherl.

Dec 22, 2014 · Sex is a great way to relieve stress.The benefits include release of endorphins and other hormones that elevate mood. It's also great exercise, which itself is an effective stress reliever. But.

Aug 28, 2018 · Excess stress is a common problem for many people. Learn effective ways to relieve stress and anxiety with these 16 simple tips. Summary Author: Kerri-Ann Jennings, MS, RD.

Aug 23, 2017 · Sex makes a great stress-relieving antidote, boosts the immune system and offers numerous other benefits. It not only involves physical intimacy but there is a spiritual and emotional connection between partners, which is therapeutic. How the Body Reacts to Stress.